Courtney Santo 20:05 BikeErg
7,427
Meters
20:05.6
Time
2:42.3
Pace
193
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 65 |
| Revolution Count | 1322 |
| Power/kg | 1.06 |
| Drag Factor | 53 |
December 19, 2019 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.6 | 7,427 | 2:42.3 | 82 | 576 | 193 | 65 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 59 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 62 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 65 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 77 |
| 20:05.6 | 25 | 3:44.0 | 31 | 407 | 0 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.