Courtney Santo 7:58 BikeErg
3,010
Meters
7:58.9
Time
2:39.1
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 68 |
| Revolution Count | 553 |
| Power/kg | 1.13 |
| Drag Factor | 54 |
December 20, 2019 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:58.9 | 3,010 | 2:39.1 | 87 | 593 | 79 | 68 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 552 | 46 | 66 |
| 7:58.9 | 1,207 | 2:28.2 | 107 | 664 | 33 | 74 |
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Workout Graph
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