Courtney Santo 7:59 BikeErg
3,019
Meters
7:59.2
Time
2:38.7
Pace
80
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 69 |
| Revolution Count | 555 |
| Power/kg | 1.14 |
| Drag Factor | 54 |
December 20, 2019 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:59.2 | 3,019 | 2:38.7 | 88 | 601 | 80 | 69 |
| 5:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 68 |
| 7:59.2 | 1,182 | 2:31.6 | 100 | 642 | 32 | 73 |
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Workout Graph
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