Courtney Santo 10000m SkiErg
10,000
Meters
47:46.8
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 84 |
February 25, 2020 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.8 | 10,000 | 2:23.3 | 119 | 705 | 562 | 32 |
| 9:38.0 | 2,000 | 2:24.5 | 116 | 697 | 112 | 31 |
| 9:33.1 | 4,000 | 2:23.2 | 119 | 703 | 112 | 32 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 701 | 112 | 34 |
| 9:38.4 | 8,000 | 2:24.6 | 116 | 697 | 112 | 31 |
| 9:22.6 | 10,000 | 2:20.6 | 126 | 729 | 114 | 35 |
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Workout Graph
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