Courtney Santo 16:41 row
2,528
Meters
16:41.4
Time
3:18.0
Pace
158
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 120 |
July 02, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.4 | 2,528 | 3:18.0 | 45 | 568 | 158 | 23 |
| 2:01.0 | 35 | 28:48.5 | 0 | 1041 | 35 | 36 |
| 5:26.0 | 35 | 48:48.5 | 0 | 614 | 35 | 22 |
| 9:18.9 | 35 | 55:27.1 | 0 | 541 | 35 | 20 |
| 13:12.1 | 35 | 55:31.4 | 0 | 540 | 35 | 21 |
| 15:03.5 | 2,388 | 0:23.3 | 27581 | 581 | 18 | 23 |
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Workout Graph
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