Courtney Santo 5:07 row
791
Meters
5:07.8
Time
3:14.5
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 129 |
August 13, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 791 | 3:14.5 | 48 | 444 | 38 | 20 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 21 |
| 5:07.8 | 15 | 4:20.0 | 20 | 368 | 0 | 9 |
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Workout Graph
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