Courtney Santo 31:34 SkiErg
6,019
Meters
31:34.6
Time
2:37.3
Pace
317
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 998 |
| Drag Factor | 78 |
September 01, 2020 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.6 | 6,019 | 2:37.3 | 90 | 602 | 317 | 31 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 32 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 31 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 |
| 31:34.6 | 294 | 2:40.8 | 84 | 570 | 15 | 30 |
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Workout Graph
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