Courtney Santo 7:17 BikeErg
3,021
Meters
7:17.6
Time
2:24.8
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 73 |
| Revolution Count | 532 |
| Power/kg | 1.49 |
| Drag Factor | 61 |
September 16, 2020 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:17.6 | 3,021 | 2:24.8 | 115 | 691 | 84 | 73 |
| 5:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 71 |
| 7:17.6 | 1,004 | 2:17.0 | 136 | 758 | 29 | 78 |
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Workout Graph
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