Courtney Santo 9:15 BikeErg
4,009
Meters
9:15.6
Time
2:18.5
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 79 |
| Revolution Count | 735 |
| Power/kg | 1.7 |
| Drag Factor | 53 |
September 16, 2020 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:15.6 | 4,009 | 2:18.5 | 131 | 751 | 116 | 79 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 79 |
| 9:15.6 | 1,815 | 2:20.8 | 125 | 732 | 52 | 80 |
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Workout Graph
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