Courtney Santo 10:50 BikeErg
4,411
Meters
10:50.9
Time
2:27.5
Pace
121
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 81 |
| Revolution Count | 882 |
| Power/kg | 1.41 |
| Drag Factor | 42 |
September 29, 2020 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:50.9 | 4,411 | 2:27.5 | 109 | 669 | 121 | 81 |
| 5:00.0 | 2,033 | 2:27.5 | 109 | 672 | 56 | 81 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 81 |
| 10:50.9 | 364 | 2:19.8 | 128 | 707 | 10 | 86 |
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Workout Graph
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