Courtney Santo 7:12 row
1,343
Meters
7:12.2
Time
2:40.9
Pace
70
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 125 |
October 11, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,343 | 2:40.9 | 84 | 583 | 70 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 7:12.2 | 406 | 2:42.8 | 81 | 571 | 21 | 23 |
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Workout Graph
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