Courtney Santo 55c row
918
Meters
4:07.8
Time
2:14.9
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 108 |
October 12, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.8 | 918 | 2:14.9 | 142 | 799 | 55 | 31 |
| 1:11.6 | 255 | 2:20.3 | 126 | 754 | 15 | 31 |
| 1:07.1 | 251 | 2:13.6 | 147 | 804 | 15 | 31 |
| 1:04.7 | 246 | 2:11.5 | 154 | 834 | 15 | 32 |
| 0:44.4 | 167 | 2:12.9 | 149 | 810 | 10 | 31 |
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Workout Graph
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