Courtney Santo v2000m/r...2 row
10,000
Meters
45:50.2
Time
2:17.5
Pace
584
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 45:50.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 120 |
October 15, 2020 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.2 | 10,000 | 2:17.5 | 135 | 764 | 28 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 871 | 30 |
| 37:17.9 | 8,000 | 2:19.8 | 128 | 739 | 28 |
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Workout Graph
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