Courtney Santo 12c SkiErg

193

Meters

0:50.0

Time

2:09.5

Pace

12

Calories

Average Watts161
Calories Per Hour864
Stroke Rate49
Stroke Count40
Drag Factor111

November 07, 2020 09:15:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:50.0 193 2:09.5 161 864 12 49
0:22.2 83 2:13.7 146 810 5 49
0:19.8 79 2:05.3 178 909 5 51
0:08.0 31 2:09.0 163 900 2 45

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.