Courtney Santo 20c SkiErg
323
Meters
1:48.1
Time
2:47.3
Pace
20
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 90 |
November 07, 2020 09:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 323 | 2:47.3 | 75 | 666 | 20 | 38 |
| 0:44.9 | 80 | 4:40.6 | 16 | 400 | 5 | 24 |
| 0:20.8 | 81 | 2:08.3 | 165 | 865 | 5 | 49 |
| 0:20.4 | 80 | 2:07.5 | 169 | 882 | 5 | 50 |
| 0:22.1 | 83 | 2:13.1 | 148 | 814 | 5 | 46 |
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Workout Graph
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