Courtney Santo 5:06 row
1,008
Meters
5:06.1
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 114 |
November 28, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,008 | 2:31.8 | 100 | 635 | 54 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.