Courtney Santo 5:22 row
1,016
Meters
5:22.4
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 117 |
November 30, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,016 | 2:38.6 | 88 | 591 | 53 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 5:22.4 | 70 | 2:40.0 | 85 | 482 | 3 | 21 |
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Workout Graph
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