Courtney Santo 15:20 row
3,007
Meters
15:20.6
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 114 |
December 01, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,007 | 2:33.0 | 98 | 629 | 161 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 25 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 15:20.6 | 64 | 2:40.9 | 84 | 524 | 3 | 21 |
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Workout Graph
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