Courtney Santo 5:14 row
1,021
Meters
5:14.3
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 115 |
December 04, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,021 | 2:33.9 | 96 | 618 | 54 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 5:14.3 | 44 | 2:42.5 | 82 | 503 | 2 | 17 |
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Workout Graph
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