Courtney Santo 1:00:00 row
11,518
Meters
1:00:00.0
Time
2:36.2
Pace
619
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 114 |
December 06, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,518 | 2:36.2 | 92 | 619 | 619 | 24 |
| 12:00.0 | 2,234 | 2:41.1 | 84 | 595 | 119 | 24 |
| 24:00.0 | 2,316 | 2:35.4 | 93 | 620 | 124 | 24 |
| 36:00.0 | 2,234 | 2:41.1 | 84 | 595 | 119 | 23 |
| 48:00.0 | 2,323 | 2:34.9 | 94 | 625 | 125 | 24 |
| 1:00:00.0 | 2,411 | 2:29.3 | 105 | 660 | 132 | 25 |
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Workout Graph
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