Courtney Santo 10:16 row
2,023
Meters
10:16.9
Time
2:32.4
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 114 |
December 07, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.9 | 2,023 | 2:32.4 | 99 | 630 | 108 | 27 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 |
| 10:16.9 | 52 | 2:42.5 | 82 | 426 | 2 | 19 |
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Workout Graph
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