Courtney Santo 19:39 row
3,788
Meters
19:39.8
Time
2:35.7
Pace
201
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 118 |
December 09, 2020 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.8 | 3,788 | 2:35.7 | 93 | 613 | 201 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 26 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 19:39.8 | 941 | 2:28.6 | 107 | 656 | 51 | 27 |
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Workout Graph
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