Courtney Santo 4:01 row
815
Meters
4:01.0
Time
2:27.8
Pace
45
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 122 |
December 11, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.0 | 815 | 2:27.8 | 108 | 672 | 45 | 29 |
| 4:01.0 | 815 | 2:27.8 | 108 | 672 | 45 | 29 |
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Workout Graph
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