Courtney Santo 12:06 row
2,298
Meters
12:06.2
Time
2:38.0
Pace
120
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 114 |
December 12, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,298 | 2:38.0 | 89 | 594 | 120 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 12:06.2 | 406 | 2:35.4 | 93 | 599 | 21 | 23 |
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Workout Graph
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