Courtney Santo 15:33 row
3,018
Meters
15:33.3
Time
2:34.6
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 119 |
December 14, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.3 | 3,018 | 2:34.6 | 95 | 621 | 161 | 25 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 25 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 15:33.3 | 112 | 2:28.6 | 107 | 648 | 6 | 22 |
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Workout Graph
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