Courtney Santo 8:09 row
1,504
Meters
8:09.3
Time
2:42.6
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 114 |
December 16, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,504 | 2:42.6 | 81 | 573 | 78 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 8:09.3 | 603 | 2:36.9 | 91 | 608 | 32 | 25 |
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Workout Graph
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