Courtney Santo 8:12 row
1,511
Meters
8:12.8
Time
2:43.0
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 127 |
December 16, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.8 | 1,511 | 2:43.0 | 81 | 569 | 78 | 25 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 8:12.8 | 600 | 2:40.6 | 84 | 578 | 31 | 25 |
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Workout Graph
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