Courtney Santo 3:04 row
521
Meters
3:04.5
Time
2:57.0
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 124 |
December 16, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 521 | 2:57.0 | 63 | 507 | 26 | 24 |
| 3:04.5 | 522 | 2:56.7 | 63 | 507 | 26 | 24 |
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Workout Graph
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