Courtney Santo 5:04 row
1,010
Meters
5:04.5
Time
2:30.7
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 123 |
December 16, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,010 | 2:30.7 | 102 | 638 | 54 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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