Courtney Santo 3:09 row
511
Meters
3:09.6
Time
3:05.5
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 83 |
December 17, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.6 | 511 | 3:05.5 | 55 | 474 | 25 | 24 |
| 3:09.6 | 512 | 3:05.1 | 55 | 474 | 25 | 24 |
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Workout Graph
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