Courtney Santo 4:59 row
1,013
Meters
4:59.2
Time
2:27.6
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 115 |
December 20, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,013 | 2:27.6 | 109 | 673 | 56 | 25 |
| 4:59.2 | 1,013 | 2:27.6 | 109 | 673 | 56 | 25 |
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Workout Graph
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