Courtney Santo 8:26 row
1,689
Meters
8:26.5
Time
2:29.9
Pace
92
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 115 |
December 20, 2020 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.5 | 1,689 | 2:29.9 | 104 | 653 | 92 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 |
| 8:26.5 | 694 | 2:28.7 | 106 | 662 | 38 | 25 |
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Workout Graph
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