Courtney Santo 11:23 row
2,015
Meters
11:23.5
Time
2:49.6
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 114 |
December 21, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.5 | 2,015 | 2:49.6 | 72 | 537 | 102 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 |
| 11:23.5 | 257 | 2:42.4 | 82 | 560 | 13 | 23 |
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Workout Graph
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