Courtney Santo 2:52 row
335
Meters
2:52.5
Time
4:17.4
Pace
25
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 132 |
December 22, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.5 | 335 | 4:17.4 | 21 | 521 | 25 | 14 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 27 |
| 2:00.0 | 130 | 3:50.7 | 28 | 420 | 7 | 15 |
| 2:52.5 |
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