Courtney Santo 2:43 row
440
Meters
2:43.4
Time
3:05.6
Pace
22
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 133 |
December 22, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.4 | 440 | 3:05.6 | 55 | 484 | 22 | 22 |
| 2:43.4 | 440 | 3:05.6 | 55 | 484 | 22 | 22 |
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Workout Graph
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