Courtney Santo 5:13 SkiErg
1,031
Meters
5:13.3
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 39 |
| Stroke Count | 204 |
| Drag Factor | 66 |
January 04, 2021 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,031 | 2:31.9 | 100 | 631 | 55 | 39 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 40 |
| 5:13.3 | 36 | 3:04.7 | 56 | 270 | 1 | 21 |
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Workout Graph
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