Courtney Santo 50c row
861
Meters
4:00.1
Time
2:19.4
Pace
50
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 114 |
January 13, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.1 | 861 | 2:19.4 | 129 | 749 | 50 | 28 |
| 0:46.2 | 169 | 2:16.6 | 137 | 779 | 10 | 31 |
| 0:48.1 | 173 | 2:19.0 | 130 | 748 | 10 | 29 |
| 0:49.1 | 174 | 2:21.0 | 125 | 733 | 10 | 28 |
| 0:48.2 | 173 | 2:19.3 | 129 | 746 | 10 | 29 |
| 0:48.6 | 173 | 2:20.4 | 126 | 740 | 10 | 27 |
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Workout Graph
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