Courtney Santo 50c row
819
Meters
3:35.4
Time
2:11.5
Pace
50
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 114 |
January 29, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 819 | 2:11.5 | 154 | 835 | 50 | 31 |
| 0:43.3 | 164 | 2:12.0 | 152 | 831 | 10 | 32 |
| 0:41.9 | 162 | 2:09.3 | 162 | 859 | 10 | 30 |
| 0:43.4 | 165 | 2:11.5 | 154 | 829 | 10 | 32 |
| 0:42.9 | 164 | 2:10.7 | 156 | 839 | 10 | 31 |
| 0:43.8 | 166 | 2:11.9 | 152 | 821 | 10 | 30 |
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Workout Graph
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