Courtney Santo 1x275m/3:00r row
275
Meters
1:07.9
Time
2:03.4
Pace
17
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 283 |
| Overall Time | 4:07.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 117 |
February 02, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 275 | 2:03.4 | 186 | 901 | 33 | |
| 1:07.9 | 275 | 2:03.4 | 186 | 901 | 33 | |
| r8 |
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