Courtney Santo 30:00 SkiErg
6,218
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 1174 |
| Drag Factor | 74 |
February 13, 2021 10:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218 | 2:24.7 | 115 | 690 | 345 | 39 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 38 |
| 12:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 39 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 39 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 39 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.