Courtney Santo 10000m SkiErg
10,000
Meters
45:33.1
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 38 |
| Stroke Count | 1741 |
| Drag Factor | 83 |
February 26, 2021 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.1 | 10,000 | 2:16.6 | 137 | 769 | 584 | 38 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 756 | 116 | 39 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 759 | 116 | 38 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 759 | 116 | 37 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 771 | 117 | 38 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 799 | 119 | 39 |
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Workout Graph
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