Courtney Santo 10000m SkiErg
10,000
Meters
48:52.4
Time
2:26.6
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 1727 |
| Drag Factor | 78 |
March 10, 2021 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.4 | 10,000 | 2:26.6 | 111 | 677 | 552 | 35 |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 658 | 109 | 36 |
| 9:49.7 | 4,000 | 2:27.4 | 109 | 671 | 110 | 35 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 672 | 110 | 34 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 670 | 110 | 34 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 716 | 113 | 38 |
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Workout Graph
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