Courtney Santo 5:06 SkiErg
1,020
Meters
5:06.5
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 76 |
March 24, 2021 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,020 | 2:30.2 | 103 | 634 | 54 | 37 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 38 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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