Courtney Santo 11:24 SkiErg
2,303
Meters
11:24.2
Time
2:28.5
Pace
125
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 413 |
| Drag Factor | 82 |
March 30, 2021 16:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.2 | 2,303 | 2:28.5 | 107 | 657 | 125 | 36 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 37 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 37 |
| 11:24.2 | 275 | 2:33.0 | 98 | 598 | 14 | 33 |
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Workout Graph
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