Courtney Santo v100m/0:06r...1 SkiErg
100
Meters
0:29.2
Time
2:26.0
Pace
5
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 117 |
| Overall Time | 0:35.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 39 |
| Stroke Count | 19 |
| Drag Factor | 90 |
April 05, 2021 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 39 | |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 39 | |
| r: 0:06 | 17 | |||||
| r17 |
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Workout Graph
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