Courtney Santo 10000m SkiErg
10,000
Meters
49:18.8
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 1797 |
| Drag Factor | 84 |
April 09, 2021 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.8 | 10,000 | 2:27.9 | 108 | 669 | 550 | 36 |
| 10:09.3 | 2,000 | 2:32.3 | 99 | 638 | 108 | 36 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 666 | 110 | 36 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 672 | 110 | 37 |
| 9:45.3 | 8,000 | 2:26.3 | 112 | 682 | 111 | 37 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 687 | 111 | 36 |
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Workout Graph
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