Courtney Santo 32c SkiErg

524

Meters

2:17.6

Time

2:11.2

Pace

32

Calories

Average Watts155
Calories Per Hour837
Stroke Rate45
Stroke Count102
Drag Factor109

April 16, 2021 12:36:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17.6 524 2:11.2 155 837 32 45
0:42.7 163 2:10.9 156 843 10 46
0:42.7 164 2:10.1 159 843 10 44
0:43.4 165 2:11.5 154 829 10 46
0:08.8 33 2:13.3 148 818 2 41

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Workout Graph

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