Courtney Santo 40c row
661
Meters
2:56.4
Time
2:13.4
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 115 |
June 25, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.4 | 661 | 2:13.4 | 147 | 816 | 40 | 31 |
| 0:46.6 | 168 | 2:18.6 | 131 | 772 | 10 | 33 |
| 0:43.1 | 164 | 2:11.4 | 154 | 835 | 10 | 31 |
| 0:43.2 | 164 | 2:11.7 | 153 | 833 | 10 | 31 |
| 0:43.4 | 165 | 2:11.5 | 154 | 829 | 10 | 32 |
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Workout Graph
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