Courtney Santo 13:02 row
399
Meters
13:02.1
Time
16:20.0
Pace
22
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 101 |
| Stroke Rate | 4 |
| Stroke Count | 51 |
| Drag Factor | 128 |
June 16, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.1 | 399 | 16:20.0 | 101 | 22 | 4 | |
| 3:00.0 | 118 | 12:42.7 | 1 | 120 | 6 | 5 |
| 6:00.0 | 9 | 2:46:40.0 | 0 | 300 | 15 | 1 |
| 9:00.0 | 132 | 11:21.8 | 1 | 160 | 8 | 5 |
| 12:00.0 | 8 | 3:07:30.0 | 0 | 300 | 15 | 1 |
| 13:02.1 | 132 | 3:55.2 | 27 | 463 | 8 | 26 |
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Workout Graph
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