Courtney Santo 32c row
540
Meters
2:27.7
Time
2:16.7
Pace
32
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 109 |
July 22, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.7 | 540 | 2:16.7 | 137 | 779 | 32 | 31 |
| 0:43.0 | 163 | 2:11.9 | 153 | 837 | 10 | 32 |
| 0:48.0 | 172 | 2:19.5 | 129 | 750 | 10 | 31 |
| 0:47.3 | 171 | 2:18.3 | 132 | 761 | 10 | 32 |
| 0:09.3 | 34 | 2:16.7 | 137 | 774 | 2 | 32 |
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Workout Graph
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